Is Fulfillment Found in Doing or Being?

Most people decide to be successful in life because they equate being successful with finding fulfillment. They think, “If I’m successful, then I will be happy and joyful!” But I’ll tell you this, a lot of people will disagree with me (which is fine), you can be successful and yet be extremely miserable. How many […]

Why Can’t I Find Happiness Living a Superficial Life?

One morning, while sitting on my patio after a deep meditation, I started to ponder this question: Is there a deeper kind of life than the one you are currently living? is there more to life than acquiring all the material things you could possibly get your hands on?  The truth is, when things are […]

What Are Some Different Areas for Self-Development? 

Inspired by the fresh start of the new year, many people have asked me to give them some direction on where to focus their self-development. It’s great that you want to start taking steps toward reaching your dreams, but at times, this can be overwhelming. Here are a few places you can start:  Awareness  If […]

The Warrior Mindset

Mindset is developed when you employ a fixed mental attitude that predetermines your response to a given situation. In this case the given situation is life itself. Therefore, we must maintain a mindset that will be congruent with what we want to accomplish. In this video Dr. Ledgister talks about four tips that we can […]

What Is The Power Of Awareness?

Do you know that with increase Self Awareness you can actually enjoy a better quality of life. Yes, with a good understanding of how we relate to others and what is happening within ourselves, we can adjust our behavior and improve our circumstances. It all comes down to the choices we make. You can make […]

How Gratitude Can Quickly Transform Your Life

“When you are thankful for what you have, you will end up having more.” – Oprah Winfrey  Did you know that learning how to practice gratitude is one of the fastest ways you can transform your life? While it’s easy to get distracted with outside forces such as a stressful job, difficult coworkers, financial burdens, […]

3 Ways to Advance Your Career in 2022

If one of your New Year’s resolutions for 2022 was to advance your career, why wait any  longer? January is the perfect time to get the ball rolling. Whether you are looking to advance your career for more money, more seniority, more recognition, more freedom, or all of the above, here are three ways that […]

Why New Year’s Resolutions Fail and How to Succeed in 2022

The year 2022 has kicked off with a bang, and you may have set some New Year’s resolutions for yourself. While many people joke about New Year’s resolutions because so many people have a hard time sticking to them, the New Year still brings an energy of opportunity and possibility to all of us.  It’s […]

3 Simple Mind Hacks to Make 2022 Your Best Year Yet

Ah yes, it’s that time of year again—time for New Year’s resolutions. We all want to start each year fresh. We see it as an opportunity to start anew, push the reset button, and refocus on what is most important to us.  However, sometimes it’s easy for us to get off track. We may start […]

5 Gifts To Give Yourself This Holiday Season

The holiday season is in full swing, work is being crammed into Q4 deadlines, gifts to give to friends and family are being purchased at the last minute, and it’s easy to forget about the to-do lists of the person whizzing around: YOU.  I have an interesting challenge for you this holiday season. While the […]

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